Fitness Week Special

Come stay with us in September for an entire week for an all inclusive rate of $875 double occupancy (bring a friend). Work out with a personal trainer, set your fitness goals for the year, find out your fat percentage, eat right for the week and discover how to live a healthy fit life. Do this for yourself and for your family! 830-796-9339 (Texas) 866-797-9339 Can't make it for a week? Don't worry- we will work with your schedule. Want to come for longer than a week-Call for rates. Children are always welcome.

Our Menu for the Week:
Day 1: Breakfast-Protein Shake, Morning Snack-Yogurt with Granola, Lunch-Turkey Chef Salad, Afternoon Snack-Fruit, Dinner-Scallops/Corn/Green Beans, Evening Snack-Smoothie
Day 2: Breakfast-Protein Shake, Morning Snack-Egg with Turkey Slices, Lunch-Chicken with Vegetables and Whole Wheat Crackers, Afternoon Snack-Whole Wheat Crackers with Peanut Butter, Dinner-Pork Roast/Applesauce/Vegetables, Evening Snack-Vegetables with Dip
Day 3: Breakfast-Protein Shake, Morning Snack-Cottage Cheese with Fruit, Lunch-Tuna with Salad, Afternoon Snack-Cottage Cheese with Vegetables, Dinner-Sirloin Steak with Vegetables, Evening Snack-Celery with Peanut Butter
Day 4: Breakfast-Protein Shake, Morning Snack-Fruit with Yogurt, Lunch-Shrimp with Cole Slaw and Tomatoes, Afternoon Snack-Vegetables with Cheese, Dinner-Ham with Cabbage, Evening Snack-Cottage Cheese with Pineapple
Day 5: Breakfast- Protein Shake, Morning Snack-Plain Bagel, Lunch-Turkey with Portabella Mushroom and Tomatoe and Cheese, Afternoon Snack-Vegetables, Dinner-Salmon with Vegaetables and Salad, Evening Snack-Whole Grain Crackers with Cheese
Day 6: Breakfast-Protein Shake, Morning Snack-Cottage Cheese and Fruit, Lunch-Chicken with Vegetables, Afternoon Snack-Yogurt, Dinner-Beef with Vegetables and Whole Wheat Pasta, Evening Snack-Cottage Cheese with Pineapple
Day 7: Breakfast-Protein Shake, Morning Snack-Cottage Cheese with Fruit, Lunch-Veggie Burger, Afternoon Snack-Raisin Bread with Egg, Dinner-Ham,Potatoes with Vegetables, Evening Snack-Yogurt with Fruit

Lots of Water Throughout the Day and With Meals!